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Track Cycling - Stage 2 Beginner

- You must have completed a Calshot Stage 1 Track Start in the last 12 months

- Progress from our track taster to riding in a group

- We cover the skills required to be safe on the track with other riders

Age – For adults and those 14 years and over
(14 - 15 year olds must be accompanied by an adult)

Age – For adults and those 14 years and over
(14 - 15 year olds must be accompanied by an adult)

Duration – Three hours

Previous experience – Must have completed a Calshot Stage 1 Track Start in the last 12 months

Fitness level – Medium

For those cyclists who have completed a Track Start in the last 12 months and want to try the next exciting step of riding the track with others.

Once each individual has gained confidence and awareness the group will be taught how to ride closer together along with group etiquette.

The aim of the session is to build awareness, learn to ride as a group and perform changes ‘through and off’ - a team pursuit exercise. This will give the rider all the skills they need to move onto Stage 3, Improver session.

Please note that progression to the next level is not guaranteed and riders often repeat this course before moving on. The coach will inform individuals at the end of the course if they need to complete another beginner session before moving on.