Duration – 1.5 hrs
Age – For those aged 8 – 10 years
Previous experience – Can ride a bike
Fitness level – Low
This hour and a half session gives you a taste of what track cycling is all about. This course is designed to teach skills, teamwork, build confidence, and deliver fun and excitement.
The session starts with an introduction to the fixed wheel bike and cleats or baskets. You will work in teams to help launch and catch fellow riders. You will lean to ride the ‘fixie’ and manage your speed and braking, finally moving onto the cote d’azure (the lower blue band, a 12 degree banking) dependant on the ability of the group.
Please note that progression to the next level is not guaranteed and riders may need to repeat this course before moving on.